Yael Lichtash
EMDR Therapy | Lisbon
About EMDR Therapy
EMDR therapy helps individuals overcome anxiety, depression, trauma, and other mental health challenges. It can be helpful for people dealing with specific fears holding them back, chronic stress, and also for those who were exposed to an overwhelming event or going through a period of crisis. EMDR is a body-mind-based structured method resolving stress and non-adaptive mental learning, that stuck one from moving in the direction of healing and growth.
About me
I am an EMDR therapist and a clinical psychologist (Registration № 123216 by the Israeli Ministry of Health), with ten years of experience. I am originally trained in psychodynamic orientation but since then focusing on experiential methods, such as AEDP, EFT, and later on EMDR. I'm passionate about the experiential therapeutic work, which brings mindfulness and body focus into the session, as well as it uses imagination as an important tool. Since completing my training in EMDR with Andrew Leeds, I am still excited to discover the possibility of facilitating change in a surprisingly fast and efficient way. From then on I have been dedicated to EMDR therapy as my core method.
Address
R. Alexandre Herculano 19, Lisbon, 1250-008, Portugal